SOURCES:

Elena Schiopu, MD, scientific affiliate professor, rheumatology and inner drugs, College of Michigan, Ann Abor.

Sensible Ache Administration: “Ache Administration and the Aged.”

Brett Smith, DO, rheumatologist, Alcoa, TN.

American Journal of Nursing: “The Affect of Osteoarthritis in america: A Inhabitants-Well being Perspective.

Mayo Clinic: “Arthritis,” “Osteoarthritis,” “Rheumatoid arthritis.”

CDC: “Smoking & Tobacco Use.”

Arthritis Basis: “5 Causes Smoking Makes Arthritis Worse,” “Glucosamine and Chondroitin for Osteoarthritis Ache,” “Sleep and Ache,” “Weight Loss Advantages for Arthritis.”

American Academy of Orthopaedic Surgeons: “Smoking and Musculoskeletal Well being.”

Cleveland Clinic: “5 Greatest Methods to Save Your Joints As You Age,” “Right here’s Why Shedding Weight is the Key to Shedding Joint Ache,” “Painful Arthritis in Your Knee? Acupuncture Might Carry Aid,” “Why Smoking Will Enhance Your Continual Ache,” “The Greatest Workouts to Preserve Your Joints Wholesome.”

Mind & Life: “Core Workouts That Can Assist Enhance Stability and Forestall Falls.”

Choose Well being: “Why Sugary Drinks Are Dangerous to Your Physique.”

Johns Hopkins Medication: “Acupuncture,” “Weight problems, Sugar and Coronary heart Well being.”

American Journal of Scientific Vitamin: “Sugar-sweetened soda consumption and threat of growing rheumatoid arthritis in ladies.”

Orthopedic Associates: “Dehydration and Joint Ache: How Your Hydration is Affecting Joint Well being.”

Dignity Well being: “5 Arthritis Set off Meals to Keep away from.”

Harvard Well being Publishing: “Omega-3-rich meals: Good in your Coronary heart”

Academy of Orthopaedic Surgeons: “Platelet-Wealthy Plasma (PRP),” “Viscosupplementation Remedy of Knee Arthritis.”