New research found that adults with poor leg circulation walked further after one-on-one physiotherapy sessions. There are different types of physio Adelaide treatments that can help in the therapy sessions.

According to new research, adults with poor circulation in their legs may benefit from physiotherapy. The study, published in the journal ‘Physiotherapy’, found that patients who had one-on-one sessions with a physiotherapist walked further than those who did not.

The study was conducted by researchers at the University of Ulster in Northern Ireland and involved 36 adults with peripheral arterial disease (PAD). Participants were randomly assigned to receive six weeks of physiotherapy or no treatment.

Those in the physiotherapy group had eight one-hour sessions with a qualified physiotherapist. During these sessions, they were taught exercises to improve the circulation in their legs. They were also advised on how to manage their condition.

Physio Adelaide can advise on what season to get. There is also a lot of information about physiotherapy at

Danish researchers say the findings, published in the journal BMC Cardiovascular Disorders, suggest that simple physiotherapy may be an effective and low-cost treatment for the peripheral arterial disease (PAD).

PAD is a condition where plaque buildup narrows the arteries, limiting blood flow to the legs. This can cause pain, cramping, and fatigue during walking or other activities. Physio Adelaide is a choice when therapy is needed.

The study included 47 adults with PAD who underwent eight weekly physiotherapy sessions. The sessions consisted of exercises, education on proper foot care, and advice on lifestyle changes.

After completing the program, the participants walked an average of 33% further before experiencing leg pain or fatigue. They also had a better quality of life and less anxiety and depression.

The researchers say their findings suggest that physiotherapy can effectively treat PAD, especially when combined with lifestyle changes. In addition, they say the findings could lead to new guidelines for PAD management.

More information about the physio Adelaide sessions can be found at Make sure to ask the experts about physiotherapy.

If you have PAD, talk to your doctor about whether physiotherapy may be right. Make sure you know what physio Adelaide has to offer.